A gentle and supportive yoga practice adapted to the needs of older adults, focusing on mindful movement, flexibility, balance, mobility, breath awareness, and relaxation.
Held in Hindi, English
What happens after you book
1Step 1: Pick a timeChoose a slot from the practitioner’s live availability. It is held for you for 10 minutes.
2Step 2: Pay securelyCard, UPI or net banking through Razorpay. Payment confirms your time.
3Step 3: Join from your browserA private video room opens at the start time. Nothing to install.
SSL securedEvery page and payment over HTTPS.
PCI DSS compliantCard details go to Razorpay’s certified checkout, never to us.
Payments by RazorpayCards, UPI and net banking. Refunds return the same way.
Verified practitionersReviewed and identity-checked before their first booking.
